about
Essential Oils
Learn how to use
Essential Oils to Support
your health and as canvas for your dreams and aspirations.
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Essential oils are aromatic compounds found in seeds, bark, stems, roots, flowers, and other parts of plants.
They are 50-70 times stronger than herbs.
They have been used for thousands of years
They are used by Doctors, Hospitals & Many Medical Professionals
They are safe, effective, affordable
They can be used to support each part of the body.
The purity of an essential oil is its most important characteristic. When an essential oil is adulterated or contaminated, it becomes less effective and can even be dangerous. Using an essential oil that isn’t pure means you run the risk of putting germs, heavy metals, or adulterants onto or into your body, which can provoke irritation, adverse effects, or even sickness.
3. What is Sustainable Sourcing
With sustainable sourcing practices, it is possible to have a positive impact on farmers, harvesters, and distillers in economically distressed areas while promoting environmental health, all while producing the best products possible.
Through smell.
We call this “aromatic” use of essential oils. This includes any application method that helps you experience the aroma of the oil. You can use essential oils aromatically by:
Diffusing in an essential oil diffuser.
Applying a drop to your hands and inhaling.
Wearing as a personal fragrance.
Topical” application of essential oils allows the oil to absorb into the skin. Some ways to use essential oils on your skin are:
Massage: Apply to targeted areas and rub in.
Add to lotions or moisturizers.
Essential oils easily penetrate the skin for localized benefits, making topical (on the skin) application a great way to experience the benefits of essential oils
3. Internally
When ingested, essential oils directly enter the blood stream via the gastrointestinal tract, where they are transported throughout the rest of the body. Essential oils are readily transported to all organs of the body, including the brain.
Add essential oils to water, smoothies, milk, tea, or other drinks
Put a drop under the tongue/
Take in a veggie capsule or add to a small amount of applesauce or yogurt.
Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices (Remember, essential oils are much more potent than dried or fresh herbs and spices, so start with a very small amount. Use a toothpick for particularly potent oils.)
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Sleep & Stress
Unlock the power of essential oils for better sleep and stress relief. This session will guide you through the best oils for calming the mind and promoting restful sleep, showing you how to weave them into your daily life for enhanced well-being.
Gut Health & Nutrition
Boost your gut health with the synergy of nutrition and essential oils. Learn how to support your digestive wellness through targeted nutritional choices and the therapeutic benefits of essential oils, paving the way for a happier, healthier gut.
Glucose & Metabolism
Enhance glucose metabolism and support collagen production with essential oils. Dive into how specific oils can aid in balancing blood sugar levels and promote healthy collagen synthesis for overall vitality and wellness.
Healthy Aging
Support healthy aging and extend your health span with the strategic use of essential oils and supplements. Discover how integrating carefully selected essential oils and natural supplements into your daily routine can support longevity, vitality, and well-being, helping you to thrive at any age.
Womans Health & Hormones
Empower women's health and balance hormones naturally with essential oils. Uncover the secrets to nurturing hormonal equilibrium and enhancing well-being through the targeted application of essential oils, offering a holistic approach to women's health challenges.s.
Body Pains & Inflammation
Soothe body pains and reduce inflammation with the healing touch of essential oils. Explore how to harness the anti-inflammatory and analgesic properties of specific essential oils to alleviate discomfort and promote recovery, offering a natural solution to managing pain and inflammation.
Personal Care
Elevate your personal care routine with the natural power of essential oils. Discover how incorporating essential oils into your skincare, haircare, and hygiene practices can enhance your beauty regimen, offering a toxin-free alternative that nourishes and revitalizes, leaving you feeling refreshed and rejuvenated.
Building a Wellness Business
Kickstart your wellness business journey by honing in on your unique health passion. Craft a story that connects with your audience, and leverage tools like SocialAI for impactful social media engagement. Focus on education and community-building to inspire a healthier, happier world.
aromaTOUCH Technique
The AromaTouch Technique is a unique clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance the nervous system and various other systems of the body. Reduce stress, and support healthy autonomic function. It's a gentle yet powerful way to provide comfort and create a holistic balance..
"Take care of your body. It's the only place you have to live." - Jim Rohn
On this special day, as we celebrate Mother's Day in South Africa, we turn our focus to the extraordinary women who nurture, protect, and inspire us. Today, more than ever, we recognize the pivotal role mothers play in guiding their families towards a future of health and happiness.
Let's turn our thoughts to the remarkable women who form the backbone of our families. Mothers, with their innate ability to nurture and protect, are always on the lookout for effective, natural ways to maintain the health and happiness of their loved ones. In the spirit of honoring these unsung heroes, we delve into the world of Certified Pure Essential Oils—a natural resource that promises to revolutionize our approach to wellness.
The Challenge of Accessing Healthcare
In the heart of South Africa, where the spirit of Ubuntu thrives, there exists a critical need for proactive healthcare solutions. This need is mostly felt in rural areas, where the healthcare infrastructure is often overstretched, and access to medical professionals is increasingly scarce.
Furthermore, the logistical and financial challenges of seeking medical care, rising fuel costs and limited medical aid coverage, further complicates the situation for many families.
The empowerment of mothers in managing the health and wellness of their families is a testament to their strength and dedication.
In areas where traditional healthcare systems are faltering, and medical professionals are few and far between, the knowledge and application of essential oils present a viable and powerful alternative. These natural solutions enable families to address a wide range of health concerns without the need for over-the-counter, synthetic medications, thereby avoiding costly and time-consuming trips to distant hospitals.
A Beacon of Hope
Certified Pure Essential Oils are not merely an alternative to conventional medicine; they represent a new understanding and practicing proactive health.
By incorporating these oils into their daily routines, mothers can tackle various health issues—from minor ailments to supporting overall well-being—empowering their households with natural, effective solutions.
Empowering Mothers as Healthcare Leaders
Mothers and caregivers who embrace the power of essential oils marks a pivotal moment in our journey towards a more self-reliant and proactive approach to healthcare.
By equipping themselves with knowledge and the natural healing properties of essential oils, mothers are stepping into a powerful role as healthcare leaders within their families and communities.
This empowerment goes beyond mere treatment of ailments; it's about nurturing a culture of wellness that prioritizes natural, effective solutions for maintaining health. In doing so, mothers are not just safeguarding the health of their loved ones but are also laying a strong foundation for a future where the well-being of communities is actively managed by those who hold it most dear.
This shift towards empowered, knowledge-driven healthcare is a testament to the strength, dedication, and love mothers have for their families, proving that with the right tools and information, they can lead the way in creating a healthier, more resilient world.
The Versatility and Efficacy of Essential Oils
The versatility and efficacy of essential oils are truly remarkable. From the calming properties of lavender to the digestive benefits of peppermint and the immune-supporting capabilities of tea tree oil, these natural remedies empower families to address health concerns in a holistic and effective manner. This empowerment extends beyond physical health, fostering a deeper understanding of holistic care and nurturing a culture of wellness that can be passed down through generations.
Self-reliance and Proactive Healthcare
Self-reliance and proactive healthcare now are becoming a reality in many households. Mothers and caregivers everywhere harness the power of knowledge and the healing properties of essential oils.
By doing so, we not only protect the health of our families but also lay the foundation for a future where the wellness of our communities is in the hands of those who value it most.
This is a journey, paved with the purity of essential oils and the strength of a community of people with a shared vision. The path to proactive health is within our reach, and the time to embrace it is now.
Wat are Certified Pure Tested Essential Oils?
Start your own Natural Medicine Cabinet:
Here is a quick checklist to get you started with you own Natural Medicine Cabinet:
Educate Yourself: Begin with research. Understand the basics of essential oils, their benefits, and safe usage. Resources like books, reputable online articles, and workshops can be invaluable.
Quality Matters: Invest in high-quality, pure essential oils from reputable suppliers. The purity of the oil affects its effectiveness and safety. How doTERRA Guarantees Pure Essential Oils | doTERRA Essential Oils
Start Small: Choose a few essential oils to start with, based on common health needs in your family. Lavender for relaxation and sleep, peppermint for digestion and headaches, and tea tree for its antiseptic properties are great starters. Or, consider starting with 10basic oils that can replace 80% of your over-the-counter needs: https://doterra.me/ysDEvO
Safe Storage: Store your essential oils in a cool, dark place in tightly sealed bottles. This preserves their potency and extends their shelf life.
Practical Tools: Alongside your oils, keep a few carrier oils (like coconut or almond oil) for dilution, diffusers for aromatherapy, and small bottles or rollers for blends on the go.
Customize Your Cabinet: As you grow more comfortable and knowledgeable, expand your cabinet to include oils and natural remedies for a wider range of health concerns.
Share the Knowledge: Empower others by sharing what you’ve learned. Whether through casual conversations or more formal workshops, educating others multiplies the impact of your natural medicine cabinet.
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As we journey together on this path of natural wellness and empowerment, let us remember that the health of our families begins with us.
Mothers, you are the architects of your family's well-being, the guardians of ancient wisdom, and the pioneers of a healthier tomorrow. Embrace this role with love, courage, and the knowledge that in every drop of essential oil, there is a world of possibility. Let's forge ahead, inspired by the strength within us and united by our commitment to nurturing the ones we love with the purest gifts of nature.
Together, we are not just caring for our families; we are sowing the seeds of a global wellness revolution. Here's to our health, our families, and a future where natural solutions lead the way to healing and happiness.
♥️ ♥️ ♥️
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